The MEME project: Making Exercise interventions More Effective for depression and anxiety

Project Code

MRCNMH25Br Wootton

Research Theme

Neuroscience & Mental Health

Project Summary Download

Summary

Exercise has been repeatedly shown to improve symptoms of depression and anxiety. Therefore, prescribing exercise could be an effective alternative (or adjunct) to treatment for the growing number of individuals presenting to mental health services. However, little is known about which mechanisms make exercise interventions effective and therefore, clinicians have limited evidence on which to tailor prescriptions of exercise. The MEME Project aims to address this knowledge gap, implementing novel wearable technologies into existing exercise interventions and using causal inference techniques from the fields of (genetic) epidemiology to explore the efficacy of exercise interventions from an innovative angle. 

Lead Supervisor

Dr Robyn Wootton

Lead Supervisor Email

robyn.wootton@bristol.ac.uk

University Affiliation

Bristol